Rehabilitation / Prevention
|
|
|
We are all too familiar with injuries and know that they effect, sometimes quite drastically, our everyday life, sport or work. The worse the injury, the more important it is to train properly after rehab. With the right training, complaints and injuries can usually be relieved much quicker, thus greatly improving your quality of life; this is all the more important when physical ability is a crucial factor in your job and thus your income.
The same applies to long term complaints such as back pain. The right training can greatly reduce or even get rid of the pain.
From my long experience as a trainer in a back fitness and health centre, as well as subsequent study, I have extensive knowledge of the theory and practice of a targeted recovery training following rehab. I can help you get back to your everyday life/sport or work quickly and without pain.
The same applies to long term complaints such as back pain. The right training can greatly reduce or even get rid of the pain.
From my long experience as a trainer in a back fitness and health centre, as well as subsequent study, I have extensive knowledge of the theory and practice of a targeted recovery training following rehab. I can help you get back to your everyday life/sport or work quickly and without pain.
