Training with Ingemar is highly professional in a very relaxed atmosphere. Ingemar uses the most up-to-date training methods and develops individual training programs for every client. Highly recommended!
Susanne Flug, Entrepreneuer & Digital Marketing Professional
Testimonal: "The best personal trainer in more than 20 years of training, smart, versatile inspiring and motivating. Simply the best"
Michael Henninger Linde, Head of Legal Healthcare, The Linde Group
I direct all my fitness-related questions to Ingemar. Personally, I do not know anyone who is better informed and I would recommend anyone (whether beginner or professional) to get in touch with him. The training is varied, gives real results and, important to me personally, training is always fun with Ingemar.
Max Karsten, Betriebsleiter bei Hans im Glück - Burgergrill
Ingemar is a serious and committed fitness instructor, who provides his clients with a comprehensive training package. Beyond his great abilities to listen to your needs and develop a program, that is designed to meet your targets, he is equipped with both, the professional academic training as well as the latest knowledge and command of fitness methologies. This makes his approach at once, informed medically as well as rigorous and effective physically. He is professional, punctual and a pleasure to deal with on all occasions. I strongly recommend him for anyone who wants to be health-aware, fitness-oriented and target driven. With Ingemar you are certain to see results.
Sam Bardaouil, Curatorial Director at Art Reoriented
Early 40s and two hip replacements – no problem with Ingemar. After the operations and subsequent rehab and physiotherapy, my physiotherapist recommended that I try core training. That was how I found Ingemar Pohl – he managed, in no time at all, to recover my phsyical stability and, above all, training was fun - functional training, high intensity strength training….. Not for one second have I ever worried about overstraining my joints, because Ingemar is constantly concerned with physical comfort and my body’s limitations. From the training and strengthening of my muscles I am now almost pain-free – and not to be overlooked -a good body as a side-effect!
I have had trainers before who just don`t listen and rush you into bizarre exercises that one will never repeat alone. Ingemar focuses on what you want to achieve, and develops a program for how you can achieve it. He breaks down the science of the exercise, so that you understand the purpose and reason of each part of the routine. Through his structured fitness routines and nutritional plans that are personally tailored to your needs, you will see results fast.
Edward Boyanoski, CPCU, AReProperty Treaty Reinsurance Underwriter at Munich Re, Munich
Ingemar is an extremely professional trainer. His client always takes priority and is the focus of his attention. Nothing ruffles him, he focusses on his objectives but at the same time remains flexible enough to adapt to new or different needs of his client, he always finds a creative alternative solution to get around constitutional/physical limitations to still reach the training objective. Health and safety are always his priority. I was particularly impressed by his tendency to explain the bigger context and to provide me with relevant background knowledge, so that I can continue my training alone according to my individual needs. I felt well looked-after at all times!
Yasemin Sancak, HR Team Leader, Soft Skills Trainer; HR Generalist, Specialist in Employment Law
I have been training with Ingemar for about 4 months and started to see results right from the beginning. I used to have back problems and had difficulties to do courses such as ‘hot iron’. Ingemar was excellent in showing to me what I was doing wrong. We trained the correct postures over and over until I got it right. I now do ‘hot iron’ and similar courses 2-3 times a week without any back pain and my performance has improved a lot. He is excellent at motivating and explaining the purpose of each exercise. My training sessions with Ingemar are always one of the highlights of the week as he always comes up with new exercises and challenges. I can highly recommend him!
Juan Carlos Moreno
Because it is fun and, at the same time, brings success. Individual objectives are targeted and individual wishes taken into account. The balance between encouragment and pushing is super.
Esther Burgmeier, Director of Finance at Starwood Hotels & Resorts Worldwide, Inc.
Super training, fun, nice atmosphere, quickly became pain-free!
Dr. Mark Butt, Rechtsanwalt bei GSK Stockmann+Kollegen
Training with Ingemar is very varied and changed my entire body in a very postive way. He does not train monotonously and training never becomes routine with him.
Rabea Keller, Director of Sales & Marketing des Mandarin Oriental, Munich
As a trainer, Ingemar stands above other trainers due to his knowledge and motivation. He has a very postive aura and you feel as though you are in the best possible hands.
I have been an athletic trainer and player for the 1st handball team of TSV Ismaning since the 2010/2011 season till 2018. We were promoted twice within three seasons (from the regional league to the county league to the Bavarian league) and were also vice-champions.
At the moment I am working as:
- athletic trainer at the DHB base (German Handball Federation) in Ismaning,
- athletic trainer for the Bavarian Handball Association and
- athletic trainer for men 1 of the TUS Fürstenfeldbruck (3rd Bundesliga)
Handball is an incredibly fast, high impact and, often body contact intensive sport. These days, the players have to be top fit and in a completely trained condition, both specific to the sport and also in general athletics, to withstand the various impacts without injury. Ingemar Pohl has, for the last two years, been an indescribable, irreplacable team partner for me in anything to do with injury avoidance, training and maintaining athletic basic fitness and creating individual training plans, looking after the players in the hall, in the fitness studio and during recovery. He carries out these roles autonomously and extremely reliably. The players also value his expert advice on nutritional matters. His background and knowledge is unbeatable, he continually attends further courses to keep his knowledge in the field completely up-to-date, his training plans are target oriented and provide variety for the players and he is a highly motivated example to the players. His calm and collected manner, in combination with his tireless technical perfection in carrying out exercises for jumping strength, speed strength, core and body strength and speed motivates his fellow players to reach his level in training. His contribution to optimising performance and to injury prevention in our team is immense. Even as a handball trainer with 25 years‘ experience up to league three, I continue to learn from Ingemar Pohl and I am delighted to have, in our team, such a competent, experienced expert who is respected as such by our players.
By Tom Eck, Handball trainer TSV Ismaning (since 2014)
We started working together in the summer of 2010 in preparation for the 2010/2011 season. At first, Ingemar was ‚just‘ an important player in what was then the ‚BOL‘ season. There was, however, much scope to improve the athletic potential of the players and we soon got talking; he began to provide advice as to how we could realise individual targets. After promotion into the state league it became clear that athletics would become a more important part of our training. We therefore planned the main aspects of traing for the 2011/2012 season together. In addition, Ingemar took over full responsibility for most of the athletic-related training. Right from the beginning, working together was completely problem-free and effective, as can be seen in how individual players and also the entire team have developed. His extensive basic knowledge, together with his knowledge specific to handball make Ingemar an incredibly valuable trainer colleague and I cannot imagine my team without him. Due to his calm and professional manner and his social competence, it is a pleasure to discuss handball with him. He was also always accepted in the team and this acceptance grew due to the obvious success, leading to there being no question about having weekly training sessions. He has contributed significantly to the success of the Ismaning men’s team over the last three years! All in all it was, and is, a pleasure for me to work with such a professional in his field.
By Rudi Heiss, Handball trainer TSV Ismaning (2010-2014)